Nutrition A-E

Alanine	Activates muscles Boosts the immune system
Arginine	Builds new muscles Detoxifies the liver Boosts the immune system
Asparagine	Gives energy to the brain Builds the immune system
Aspartic Acid	Helps make healthy DNA Builds the immune system
Beta-carotene	Improves vision Protects the cornea Helps digestion Defends against free radical attack Boosts the immune system
Bioflavinoids	Removes toxins from skin cells Builds the immune system
Biotin	Produces healthy-looking hair
Boron	Strengthens bones Enhances mental clarity Unclogs arteries
Calcium	Strengthens bones Calms nerves Lowers cholesterol
Chlorophyll	Promotes bowel regularity Cleanses interstitial tissues
Chromium	Moderates existent diabetes Prevents adult-onset diabetes
Cobalt	Repairs nerve cells Helps produce red blood cells
Copper	Eases Arthritis Helps produce red blood cells
Cysteine	Detoxifies carcinogens
Essential Fatty Acids	Reduces cardiovascular disease
Electrolytes	Helps kidneys regain optimum function

Nutrition Links